protein banana split

Let’s continue our look at different breakfast options when it comes to fueling up right and dropping some pounds.

This recipe isn’t just for breakfast; it would also be a great one for a post workout meal.

Today I have the Protein Banana Split

Makes: 1 serving

Prep Time: 1 minute

Cook Time: None

Ingredients:

1 medium Banana

3/4 cup Plain Non-Fat Greek Yogurt

1/2 scoop of Whey or Casein Protein (your choice of flavor)

3/4 cup mix of sliced Strawberries, Blueberries, Raspberries, etc.

Sprinkle of Granola (Bear Naked Fit strongly suggested for low sugar)

Sprinkle of Dark Chocolate Chips (optional)

Directions:

Split the banana into a bowl. Mix yogurt and protein powder, and spoon onto the banana. Add sliced fruit, granola, and dark chocolate chips.  Enjoy!

Nutrition Facts:

Approximately 380 Calories, 32 grams Protein, 50 grams Carbohydrates, and 7 grams Fat.

Source: FitMenCook.com

Protein Banana Split

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