Let’s continue our look at different breakfast options when it comes to fueling up right and dropping some pounds.
This recipe isn’t just for breakfast; it would also be a great one for a post workout meal.
Today I have the Protein Banana Split…
Makes: 1 serving
Prep Time: 1 minute
Cook Time: None
1 medium Banana
3/4 cup Plain Non-Fat Greek Yogurt
1/2 scoop of Whey or Casein Protein (your choice of flavor)
3/4 cup mix of sliced Strawberries, Blueberries, Raspberries, etc.
Sprinkle of Granola (Bear Naked Fit strongly suggested for low sugar)
Sprinkle of Dark Chocolate Chips (optional)
Split the banana into a bowl. Mix yogurt and protein powder, and spoon onto the banana. Add sliced fruit, granola, and dark chocolate chips. Enjoy!
Approximately 380 Calories, 32 grams Protein, 50 grams Carbohydrates, and 7 grams Fat.